
Best Yoga Routine For Surfers
Whether you’re new to surfing or a seasoned pro, you should be aware that, just like any other exercise, surfing can take a physical toll and requires the right kind of recovery. After all, surfing demands flexibility, balance, strength, and focus. This blog will explore how yoga helps surfers and provide a step-by-step yoga routine for surfers to follow. But first, let’s look at the common physical symptoms many surfers experience. What are yoga benefits for surfing? If you’ve recently discovered your passion for hitting the surf, it might be












