From Our Luxury Surf Camp in Costa Rica

Whether you’re new to surfing or a seasoned pro, you should be aware that, just like any other exercise, surfing can take a physical toll and requires the right kind of recovery. After all, surfing demands flexibility, balance, strength, and focus. This blog will explore how yoga helps surfers and provide a step-by-step yoga routine for surfers to follow. But first, let’s look at the common physical symptoms many surfers experience. What are yoga benefits for surfing? If you’ve recently discovered your passion for hitting the surf, it might be

We see it every week at Kalon Surf: couples arrive not sure what to expect, and by Friday they’re talking about when they can come back. Some are celebrating an anniversary or a birthday. Others just want a vacation that’s more than sitting by a pool. A few have booked on impulse — two days before the flight, in one case. What they all discover is that learning to surf together creates a kind of bonding that’s hard to replicate with a candlelit dinner or a spa day. It’s active,

Every week at Kalon Surf, at least one guest is here because someone else decided to give them the experience. A husband surprises his wife for her 50th birthday. A group of friends pools together for a milestone celebration. A mother books a week for the whole family before her youngest leaves for college. A company sends a team member who’s been grinding all year and just needs to decompress. Surf lessons as a gift might sound unusual — but at Kalon, we see it constantly. And the reactions are

Most of our guests at Kalon Surf have never touched a surfboard before they arrive. By the end of the week, they’re riding green waves and wondering why they didn’t try this ten years ago. The difference isn’t talent. It’s coaching — and specifically, knowing which mistakes to fix first. Our surf coaches work with beginners every single week. They see the same patterns, the same habits, and the same breakthroughs. Here are the ten mistakes that trip up almost every new surfer, and exactly how we fix them. 1.