
Why Surfing Is the Ultimate Wellness Practice (Even for Beginners)
Why Surfing Is the Ultimate Wellness Practice (Even for Beginners) When people think of wellness retreats, they picture yoga mats, meditation cushions, and green smoothies. But what if the most transformative wellness experience doesn’t happen on a mat—it happens on a board, in the ocean, under the Costa Rican sun? At Kalon Surf, our guests often arrive in search of something more than vacation photos. They come for a reset. And many discover that surfing—even as complete beginners—becomes their most powerful wellness practice. Last month, I watched Sarah, a corporate