Yoga and Wellness Costa Rica
Let us create a moment of pure relaxation and calm, just for you.
More Than a Surf Retreat
Welcome to Kalon Surf — at our all-inclusive resort we have a curated offering of indulgent services designed to help you ease into a pura vida state of mind. Surfing takes care of the adrenaline. Everything else here takes care of you.
Between sessions in the water, your week is shaped by quiet mornings with Costa Rican coffee, open-air yoga overlooking the Pacific, and a one-hour massage that comes included with every stay. There's no schedule to follow — just space to breathe, stretch, and settle into the rhythm of the coast.
Whether you come for the surf coaching and discover the wellness by accident, or you book specifically for the yoga and relaxation, the balance between movement and stillness is what guests remember most.
Yoga
Yoga is offered three times per week on our open-air yoga deck, surrounded by lush jungle and the sounds of the Pacific. Sessions are designed for all levels — you don't need to be flexible or experienced. Most guests are surfers first and yogis second, and the classes reflect that.
The focus is on stretching, breathing, and recovery — movements that complement what your body does in the water. After a morning of paddling and popping up, an afternoon yoga session helps release tension in your shoulders, hips, and lower back. It's the kind of balance your body craves after a day of surfing.
Whether you've practiced yoga for years or you've never stepped on a mat, the sessions meet you where you are. No pressure, no performance — just an hour of stillness with an ocean breeze and the canopy above you.
Spa Treatments
Fully immerse yourself and relax after a day of surfing with one of our spa offerings. Our massage therapists — Nathalie, Berenice, and Angie — are here to help you unwind in our treatment areas overlooking the beautiful jungle scenery.
Every guest receives one complimentary one-hour relaxing massage during their stay. Additional treatments can be booked on-site throughout the week — most guests add a session or two once they experience how good it feels after a day of waves.
Stretching sessions and additional massages throughout the week are available on request.
Your Week, Your Balance
Surfing, wellness, and great food woven into every day — all included in your stay.
Surf Sessions
Three guests per coach, hours in the water each day. Your coaches pick the right break for your level — from gentle whitewater to open green waves.
Yoga & Massage
Open-air yoga three times per week, plus a complimentary one-hour massage. Stretching and recovery tailored to what surfing asks of your body.
Gourmet Dining
Three-course dinners, beach lunches, and breakfast overlooking the Pacific. Locally inspired, prepared by our chefs with care.
See the Experience
Surf, relax, eat well, repeat. Here's what a week at Kalon actually looks like.
What Our Guests Say
"We had a wonderful time at Kalon Surf Camp! The food was incredible, and the property was absolutely stunning — beautifully maintained and thoughtfully designed. The team did a great job with the programming, balancing..."
"Best all inclusive vacation !! Surfing was great FOOD was fabulous and the staff were genuinely kind and all smiles !!!"
"Our stay at this beautiful resort with the beautiful people that work there was above and beyond our expectations. From the start with Freddy picking us up at the airport we felt that we were..."