Category: Wellness

surfers walking on the beach at sunset in costa rica

Boards & Tech

The Neuroscience of Flow State: Why Surfing Can Help You Rewire for Focus

You’re paddling, the world goes quiet, and then, boom. You’re up on the board, gliding across the water like nothing else exists. No emails. No

Cuisine

How to Extend the Benefits of Your Surf Retreat Long After You Leave Kalon

You’re back home. The suitcase still smells faintly of salt and sunscreen. Your body feels strong, sun-kissed. You’re craving gallo pinto. You close your eyes

Planning Your Trip

Surfing with Intention: How to Align Your Personal Goals with Your Travel Experience

It’s easy to book a vacation. But what if you could book a shift instead? We’re living in a world where time off is no

Planning Your Trip

Learning to Surf at 40 (or 60): The Luxury Way to Do It

The rhythm of the ocean knows no age. Whether you’re 40 or 60, the joy of catching your first wave can be as thrilling as

Experience Costa Rica

Why Kalon is a Dream Destination for Digital Nomads Who Surf

Laptops on balconies. Zoom calls with a view. Surf breaks instead of coffee runs. If you’re one of the millions of Americans who can work

Wellness

Why Surfing Is the Ultimate Wellness Practice (Even for Beginners)

Why Surfing Is the Ultimate Wellness Practice (Even for Beginners) When people think of wellness retreats, they picture yoga mats, meditation cushions, and green smoothies.